Learn about the best training Split for Baseball & Softball players
get instant access to the Bomb Squad Program & all of our programs when you join the elite athlete project membership
Here is a brief breakdown of what you'll get with our Bomb Squad Program
✅ 3x Strength & Power focussed workouts a week
✅ 2x Speed & Accleration focussed workouts a week
✅ Arm Care Workouts + Long Toss Program to develop arm strength
✅ Hitting Drills & Base Stealing training
